Lauren Zoe Hernandez (born June 9, 2000) is an American retired artistic gymnast. During her debut year as a senior gymnast, she competed as a member of the U.S. women's gymnastics team dubbed the "Final Five" that won the team gold medal at the 2016 Summer Olympics. Individually, Hernandez earned the silver medal on the balance beam. She took a break from gymnastics and returned to training in late 2018 to earn a spot on the 2020 Summer Olympics team, but she did not qualify for the Olympic Trials.
Hernandez was first added to the U.S. gymnastics national team in 2013 and began competing in international competitions that same year. After missing the 2014 season due to injury, she won the junior all-around title at the 2015 U.S. Championships. In addition to winning Olympic gold, Hernandez also won team gold medals at the 2016 City of Jesolo Trophy and 2016 Pacific Rim Gymnastics Championships.
Outside of gymnastics, Hernandez has appeared on season 23 of Dancing with the Stars in 2016 , where she won the competition along with partner Valentin Chmerkovskiy. Hernandez hosted the first season of American Ninja Warrior Junior as the on-course reporter and starred as Valeria in the Nickelodeon animated miniseries Middle School Moguls. She is the author of two books, I Got This: To Gold and Beyond, a New York Times Bestseller, and She's Got This, a children's book.
Hernandez won the silver medal in the all-around at the 2013 WOGA Classic. In June, she competed at the American Classic in Huntsville, Texas. There, she placed first on floor exercise, second in the all-around behind Ariana Agrapides, and third on balance beam and vault. Following a national training camp, in July 2013, she was added to the U.S. junior national team. She then went to Chicago for the U.S. Classic, where she placed sixth all-around and won the floor exercise title. At the National Championships in August, she won the silver medal in the junior all-around competition with a total score of 116.650, behind Bailie Key. She also placed second on uneven bars and floor exercise, and tied for third on beam with Alexis Vasquez.
Hernandez was selected to represent the U.S. at the Junior Japan International in Yokohama in September 2013. She scored 56.750 to win the bronze medal in the all-around. She also took third on vault, fourth on floor exercise, and sixth on balance beam. In November, she competed at the International Junior Mexican Cup in Acapulco alongside Bailie Key, Veronica Hults, and Emily Gaskins, and they won the team gold medal. Individually, Hernandez won the silver medal in the all-around behind Key.
Hernandez was named to the U.S. team for the 2015 City of Jesolo Trophy in Jesolo, Italy, where she was crowned junior all-around champion with a score of 57.650, ahead of teammates Norah Flatley and Jazmyn Foberg. In the junior-division event finals, she earned additional gold medals on the uneven bars and the floor exercise. At the U.S. Classic in July, she won the junior all-around title with a score of 58.450, as well as winning vault and uneven bars. She placed third on the balance beam and floor exercise. At the U.S. Championships, she had a score of 57.900 on the first day of competition and 59.550 on the second day, winning the junior all-around title over defending champion Foberg. She also won the title on the uneven bars, a silver medal on the floor exercise, and bronze medals on the balance beam and vault. She was then selected to compete at the 2015 International Junior Japan Meet in Yokohama, where she won the all-around, floor exercise, and vault and won silver medals on balance beam and uneven bars.
In April, Hernandez competed at the Pacific Rim Gymnastics Championships in Everett, Washington along with Raisman, Smith, three-time world all-around champion Simone Biles, and 2015 World Championships team member Brenna Dowell. She contributed an all-around score of 59.800 toward the American team's first-place finish and placed third individually behind Biles and Raisman, but did not earn the all-around bronze medal because of a rule limiting medals to two gymnasts per country (Japan's Nagi Kajita took bronze instead). Hernandez also qualified for the balance beam final, but USA Gymnastics announced that she and Biles would not compete in event finals in order to rest them before the Olympics.
In June, Hernandez competed at the U.S. Classic on the uneven bars only, scoring 15.400 and placing fourth. Later that month, she competed on all four events at the U.S. Championships. At the end of night one, she was tied for second place in the all-around with Raisman, behind Biles, with a score of 60.450. She finished the two-day competition in third all-around, behind Biles and Raisman. She placed third on uneven bars and balance beam and tied for third on floor exercise with MyKayla Skinner.
At the Olympic trials in early July, Hernandez placed second in the all-around, behind Biles. She was named to the Olympic team alongside Biles, Douglas, Raisman, and Madison Kocian. Hernandez had previously committed to the University of Florida to compete on the Florida Gators gymnastics team in the NCAA. However, she decided to forgo NCAA eligibility and become a professional athlete on August 3, 2016, in the lead-up to the Olympic Games.
Hernandez and the rest of the United States team, known as the Final Five, won gold in the team final. The Americans won every event, scoring a total of 184.897, more than eight points higher than second-place team Russia (176.688) and third-place team China (176.003). Hernandez was the first competitor on vault and floor exercise for the United States team. She contributed to the overall score with 15.100 on vault, 15.233 on beam, and 14.833 on floor exercise.
Hernandez won a silver medal in the balance beam event final with a score of 15.333. She placed ahead of teammate Simone Biles, who placed third with a score of 14.733, and behind Sanne Wevers of the Netherlands, who won gold with a score of 15.466.
On April 29, Hernandez's former coach Maggie Haney was suspended by USA Gymnastics for eight years due to abusive conduct. Hernandez testified against Haney at the USA Gymnastics hearing, and posted a message about her experiences on her social media without naming the coach. Haney publicly humiliated Hernandez for her weight, leading Hernandez to binge and purge. She also forced Hernandez to train and compete while injured. In 2020, Hernandez said that she still struggled with depression and disordered eating that began due to Haney's abuse. Within the gymnastics community, Haney's suspension was seen as progress in the aftermath of the USA Gymnastics sex abuse scandal.
Hernandez participated in Simone Biles' Gold Over America Tour in the fall of 2021. She retired from competition in 2021.
In November 2017, Hernandez returned to the 25th season in week eight, to participate in a trio jive with Victoria Arlen and Chmerkovskiy.
| Inaba | Len Goodman | Julianne Hough | Bruno Tonioli | ||||
| 1 | Cha-cha-cha / "American Girl" | 8 | 8 | 7 | 8 | No elimination | |
| 2 | Jive / "DuckTales" | 8 | 8 | 8 | 8 | Safe | |
| 3 | Ballroom tango / "Into the Sunset" | 7 | 8 | 8 | 8 | Safe (Immunity) | |
| 4 | Jazz / "The Way You Make Me Feel" | 10 | 10 | 10 | 10 | Safe | |
| 5 | Pasodoble / "Rise" | 8 | 9 | 9 | 8 | No elimination | |
| 6 | Salsa / "Light It Up" | 9 | 9 | 9 | 10 | Safe | |
| 7 | Quickstep / "One Fine Day" Team Freestyle / "Embrace" | 8 8 | 8 9 | 9 9 | 9 9 | Safe | |
| 8 | Viennese Waltz / "Pure Imagination" | 10 | 10 | 10 | 10 | Safe | |
| 9 | Argentine Tango / "Cell Block Tango" Contemporary / "Bird Set Free" | 10 10 | 10 10 | 10 10 | 10 10 | Safe | |
| 10 Semifinals | Foxtrot / "Hollow" Samba / "Magalenha" | 10 10 | 10 10 | 10 10 | 10 10 | Safe | |
| 11 Finals | Pasodoble / "Wicked Ones" Freestyle / "Brand New" Fusion (Argentine Tango + Foxtrot) / "We Are the Ones" | 9 10 10 | 10 10 10 | 9 10 10 | 10 10 10 | Winner |
Hernandez provided color commentary for NBC's live daytime coverage of the women's artistic gymnastics events at the 2024 Summer Olympics. She discussed having imposter syndrome before the 2024 Summer Olympics and was praised for "her enthusiastic, insightful and down-to-earth" commentary. For her work as an event analyst, Hernandez won a Sports Emmy Award for Outstanding Live Special – Championship Event.
Hernandez released her book I Got This: To Gold and Beyond on January 24, 2017. In 2018, Hernandez published a similar children's book titled She's Got This, with illustrations by Nina Mata.
| +Competition history for Laurie Hernandez at the junior level |
| 6 |
| 6 |
| 17 |
| 4 |
| +Competition history for Laurie Hernandez at the senior level |
| 2016 | Dancing with the Stars | Herself | Contestant on Season 23 | |
| 2017 | Stuck in the Middle | 1 episode | ||
| 2018 | Sesame Street | Cameo on Season 48 | ||
| Celebrity Family Feud | Summer 2018 Season | |||
| American Ninja Warrior Junior | Co-Host | |||
| 2019 | Middle School Moguls | Valeria | Main voice role | |
| 2020 | Blue's Clues & You! | Herself | Episode: "Happy Birthday, Blue!" | |
| 2021 | Golden: The Journey of USA's Elite Gymnasts | Peacock docuseries | ||
| 2023 | Voice, episode: "A Perfect 10" |
|
|